Thread: Mepersoner's Training Log
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Old 06-08-2007, 06:27 AM
mepersoner
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Join Date: Feb 2007
Posts: 16
mepersoner is on a distinguished road
  #6  
It's in the book Superfit. The book also has pictures of a lot of workouts, which is cool. Unfortunately the workouts at the end of the book kind of suck imo and the diet really sucks.
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