Quote:
Originally Posted by Shokei Marcsui
I remember in the 80's when skate boarding was becoming more and more popular. My cousin was riding and hit a curb and face planted into the sidewalk front teeth first.
Needless to say that turned me off from skateboarding for life.  I do like to skip rope though... no risk of whipping my front teeth out of place. |
hehe my friend does skateboarding a lot and broke his board like 5x.
So I can imagine you could break something easily if you take the hit instead of the board.
Anyway, the method in the videoclip looks very original. Never thought of usin g weights like that.
I used to get a lot of injuries around my calf area so I tried some exercises described in a video ( Titanium ankles) at dogentricks.com
Always train your shins if you train your calfs and vice versa.