Osu! Thanks guys. I wasn't fishing for compliments or birthday wishes (still appreciated, however
) I just wanted to start the ball rolling to see where we as a group stand. Part of my motivation is from observing my folks and other seniors who come from a less sporty oriented lifestyle. It takes a lot of pills to keep the sedentary generation alive. I'm concerned about cardiac health (bp, heart rate) and what combination of strength and endurance is ideal for knockdown and longevity.
If folks want to post their stats, it might demonstrate that we are a healthier bunch than the general population or smack in the middle.