I agree I am new to sparring and find myself very limited and have to think very hard about what I am doing. I find if i concentrate too much about my movement I forget to actually punch or kick. Also works the other way around, too much striking not enough moving. I am also finding myself being too defensive sometimes. After my last session I was very dissapointed and frustrated, nothing seemed to work. But after a think over the weekend I am ready to go back and have another go!
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It's better to try and fail, than fail to try.
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