Osu!
Quote:
Originally Posted by meguro
Osu! Paedde. Dent, I agree. RHR is merely an indicator. If it creeps up, I'll take it as a sign that I haven't been doing enough burpees.  |
Quote:
Originally Posted by Paedde
Osu Dent
I think if it's an indicator or not, when you get your RHR down you (most likely) are doing the right thing for a longer lifespan.
I think proper nutrition and excercise (mental and physical) are important. If it's true, I'll see in the future.
Osu
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And here's hoping we don't get hit by a truck!
Osu!