More work in the workout.
Set the kitchen timer to 20 minutes.
-burpees 5x10
-pull-ups 5x10
-kneeling roll-outs 5x10
-dips 5x10
The original plan was to complete 100 burpees and then run out the clock holding on to the dbs and performing various exercises till the grip was fried extra crispy. Turns out that my legs were toast after the second set of burpees. I'm wondering if I should give my legs a rest.
