Quote:
Originally Posted by grasshopper1486
OSU !!!
Don't forget the core. The abs are pretty crucial to punching power also...Work them !! ...Sit-ups/Crunches Help this cause tremendously......So !!! Sweat Hard my brother ..OSU !!!
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Osu!
Very much agree with this. Core strength is important for everything - our centre of gravity is there and all power moves through that centre point. But again, all takes itīs time and practice - there is nothing to replace that, no tricks, no short-cuts, just sweat & blood!
