Quote:
Originally Posted by FutureProdigy
I am moving to a new city that has a kyokushin club but they only train 2x a week for one hour  I wrote the sensei and asked him for recommendations on other clubs in the area which i might be able to supplement the kyokushin training with and he responded saying I should dedicate myself to one style and practice at home.
Is there any sponsored at home syllabus ? I remember reading somewhere that Sosai said there were certain movements that needed to be practiced 100x each every day.
Basically, I'm looking for a set, concrete, routine i can do at home.
Edit: I am new to kyokushin and do not know a lot, so I need a 'set' routine, for i then know what i am to practice each day |
I would go train your 2 sessions each week at the dojo and at home I would work on strength training/endurance and speed.