Osu!
My very first post in here, so if I'm breaking any forum rules unknowingly, please do accept my apologies. I'm curious about what the best approach should be for a person to take when it comes to training at a time when he or she has to fast. For example, next month is going to be the holy period of Ramadan, which means that between sunrise to sunset, I'd be going without food. I've still committed myself to continue with Karate training during that month (and we do plenty of pad training and sparring at IwataDojo, which will definitely be tough). I know that I'll probably pass out a couple of times, which I know is expected at some point in my life anyway, but any suggestions on how to cope with training during a time of fasting would be really appreciated.
Arigatou,
