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Old 08-15-2008, 12:26 AM
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ANTSAN
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Org/Style: Kyokushin Union
Join Date: Apr 2008
Location: Australia NSW
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  #4  
Great explanation medguy, couldn't have said it better myself. Was basically going to point out the two moves put together and leave it there.

One tip to add is don't step accross to initiate the spin, alot of people start out doing this which makes the kick slower and easy to see coming. Just rotate on your forward foot.
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