They change the opinion on coffee like every other year.
I myself drink it daily. 1-3 cups in the morning and I am good for the day. I just add a touch of Milk or Creme but no sugar.
I think like everything else its fine in moderation. Now if you are drinking a pot and half a day you could be in for heart problems later on.
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Its not about how hard you can hit,its about how hard you can get hit and keep moving forward.
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