[Kareyn]

I feel it, I see it, but haven't yet made progress. My kicks are always leaving me unbalanced and iffy. There are a few people in my class that look as if they are being held down, almost pulled down from the center of the earth, by their standing leg as they push their kicks. The only way I have thought to feel this sensation is to kick with an ankle weight on my standing leg. To stay grounded while pushing a kick has yet to happen. I feel lucky each time I stay standing! Suggestions?