Tabata intervals can be tough, nice training. I don't think anyone can say that sounded easy.
As for KBs, you can always do snatches first then once it gets heavy enough to start affecting your form switch to regular swings instead. Snatches are good for forearm conditioning too and keeping your wrist straight, can't beat that.
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Osu, Al.
If you have any questions on weight training, feel free to PM me. I don't know everything, but I'll be glad to help the best I can.
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