Thread: My current Training
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Old 08-29-2008, 07:02 PM
meguro
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Join Date: Dec 2007
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  #30  
Osu! Congrats on finishing the grading!

With the pull-ups, I find bent-arm hangs help get the numbers up. If you can hang for 10 secs after every set, you'll be a pull-up monster.
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