Current Goal:
- Get down to 185 lbs
Thursday 07/27/2006
Breakfast: Roast Beef Sandwich. Water.
A.M. Workout: Do I sense a reoccurring trend?? I woke up late again today. *sigh*
Snack: N/A
Lunch: Medium Strawberry Banana Protein smoothie
AFTERNOON Workout:
Focus: N/A
I had to study for a test in Microeconomics before going out tonight so I had to forego the workout. Wish I would have woke up early today.....
Dinner: Grilled Chicken Breast. Rice. Water
Evening Snack N/A
Comments: I've been waking up really late this week. I need to got to sleep earlier so that I can wake up earlier to do my morning regimen. Also thought about focusing on one muscle group during a session to work it out more instead of doing two muscle groups in a circuit training method.
__________________
|