oke, here we go.
Yesterday we had a visitor in our class.
Ksan's fiancee was over from Ireland for the Holland Oyama Cup and she follow our class too.
After the usual training, sensei decided to test my body strength a bit with liver punches, gedan & chudan mawashi's. Looking at the faces of the other students it was quite a beating, but I survived (again). So I guess if I can take a beating frm my sensei, I can take it from my future opponents too.

Today, my whole...