Posted 10-23-2007 at 09:11 AM by Bloke
Updated 10-23-2007 at 09:12 AM by Bloke
I entered into a series of Road races during the summer in an effort to get fit - and to some degree it worked.
There were a six 2 milers, a 3 miler, a 5km, 8km and a 10km.
I didnt do any training for the 10km and suffered badly but for all the rest I got improved times as I progressed.
Now the local running club is having a winter league of Six 2 milers - its not a particularly tough course but a little boring. I am by no means as fast as I used to be...