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		<title>Kyokushin4life - General Equipment</title>
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		<description>Buying equipments? or Are you thinking of making your own training equipments? makiwara boards? What materials?</description>
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		<lastBuildDate>Tue, 21 May 2013 20:10:13 GMT</lastBuildDate>
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			<title>Kyokushin4life - General Equipment</title>
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			<title>Mitts and Pads - the Best and Worst</title>
			<link>http://www.kyokushin4life.com/forums/showthread.php?t=18015&amp;goto=newpost</link>
			<pubDate>Thu, 16 May 2013 22:04:46 GMT</pubDate>
			<description><![CDATA[Here's a thread to rate your mitts and pads. What brand do you like? Why? How do you like to use them?

What brands and types just stink?]]></description>
			<content:encoded><![CDATA[<div>Here's a thread to rate your mitts and pads. What brand do you like? Why? How do you like to use them?<br />
<br />
What brands and types just stink?</div>

]]></content:encoded>
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			<dc:creator>sandman</dc:creator>
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