In here you can find demonstration of techniques with pictures or videos. You need to be registered to be able to view this forum.

Professionals working routines, Weights training, Mentality!!! What's yours?

Sub-Forums: K4L Workout, Your Workout Journal, Professional Workout Routines

Discuss on how to practice/perform techniques effectively. What's the strategy? Kata!!!

Sub-Forums: Kata, Self-Defense, Bunkai

Kumite related discussions..

Buying equipments? or Are you thinking of making your own training equipments? makiwara boards? What materials?

Here you can find information on where you can purchase books and DVDs, and reviews of the products.

What's the best way to get in shape to prepare for tournaments? What are the best supplements(protein..)?

Here you can discuss ideas to effectively run your dojo successfully with advice from experienced dojo owners.

If you are a beginner and want to ask questions please ask here. Osu!

Here you can question about Japanese language, karate terms and culture if you are interested. We will try our best to answer you questions! Osu!

Sub-Forums: Zen Philosophy