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Sanchin dachi 2.0
OSU! Indeed. My right knee knows one or two stories about this... OSU!...
K4L Workout Karate4Life
Oban Christmas rumble/party
Can anybody suggest any matches for the undercard, or perhaps amusing activities that would help with fundraising. When i informed mrs kanku that i...
Social Space kanku
Sanchin dachi 2.0
What's better than sanchin dachi, that knock kneed, hollow body, full body contraction that is supposed to be the most stable stance around. I would ...
K4L Workout meguro
Cut the Cra* Already
Osu! Thank you, slaine.:) Speed and snap can, indeed are, developed independent of sanchin kata training. There is no equivalent in Tae Kwon do, fo...
General Karate meguro
Not another training journal?!
Yes! It's really great. That book sounds good too. Do you know if you can get it on Kindle? Working on a goal to squat BW at the moment for 3 ...
Your Workout Journal bewatermyfriend

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General Discussion
  Forum Last Post Threads Posts
Subscribe to this forum  View RSS feed for this forum Introductions (2 Viewing)
Osu! This is where you can introduce yourself to the K4L community, and say Hi! Osu!
by JeremyP
04-20-2014 07:57 PM Go to last post
1,156 13,773
Subscribe to this forum  View RSS feed for this forum General Karate (2 Viewing)
This is where you can find all the other karate related discussions.
by meguro
Today 07:12 AM Go to last post
1,355 32,025
Subscribe to this forum  View RSS feed for this forum Knockdown Karate (3 Viewing)
This is where Knockdown Karate practitioners gather around and discuss their style and upcoming events..
2,139 37,572
This space is for knockdown karate fighters in MMA events, as well as for MMA influenced styles like Daido juku & Zendokai..
Sub-Forums: MMA
Yesterday 07:33 AM Go to last post
749 9,821
Subscribe to this forum  View RSS feed for this forum Kickboxing Karate (1 Viewing)
Knockdown karate related to kickboxing, K-1, Ichigeki and other events
04-15-2014 02:38 PM Go to last post
492 5,619
Subscribe to this forum  View RSS feed for this forum Female Fighters Talk (2 Viewing)
This forum is dedicated for Female fighters only. Wear a skirt if you are a man.
04-07-2014 02:46 PM Go to last post
112 3,164
This is where you can post updates of what's happning around famous/popular knockdown karate fighters.
by epking1
03-18-2014 11:13 AM Go to last post
177 800
This is a place where members can question about knockdown related topics. Get it right or wrong! Osu!
08-27-2012 02:53 AM Go to last post
8 253

Shop
K4L shop.
  Forum Last Post Threads Posts
Subscribe to this forum  View RSS feed for this forum Books
Knockdown related books.
17 18
Knockdown related multimedias including DVDs. This section contains instructional materials as well as materials showing how to train to be stronger.
02-12-2014 10:58 PM Go to last post
6 33
Knockdown related multimedias including DVDs. This section contains materials focuses on greatest kyokushin karate fighters. and fighters from other knock styles.
06-25-2012 03:48 PM Go to last post
11 19
Knockdown related multimedias including DVDs. This section is for kumite tournaments. World open tournaments & championships etc..
1 1
Knockdown related multimedias including DVDs. This section contains multimedias for kids.
6 6

Knockdown Karate Events
  Forum Last Post Threads Posts
Subscribe to this forum  View RSS feed for this forum Events Finder (4 Viewing)
Schedule of Up-Coming Events. For fighters seeking events, and event or organizers searching for fighters.
Yesterday 11:38 PM Go to last post
610 13,113
Subscribe to this forum  View RSS feed for this forum Results (1 Viewing)
Please post results of any recent knockdown events/tournaments in this section.
[WKO Midori] 7th French Open 2014
by tmd
03-17-2014 04:06 PM Go to last post
77 1,019
Discussion place for Classic World Tournaments.
by sandman
02-25-2012 10:03 PM Go to last post
7 454

Trainings
  Forum Last Post Threads Posts
Subscribe to this forum  View RSS feed for this forum Demonstration (1 Viewing)
In here you can find demonstration of techniques with pictures or videos. You need to be registered to be able to view this forum.
03-02-2014 09:53 PM Go to last post
30 488
Subscribe to this forum  View RSS feed for this forum Training (1 Viewing)
Professionals working routines, Weights training, Mentality!!! What's yours?
Today 08:11 AM Go to last post
835 46,448
Subscribe to this forum  View RSS feed for this forum Technique (2 Viewing)
Discuss on how to practice/perform techniques effectively. What's the strategy? Kata!!!
Sub-Forums: Kata, Self-Defense, Bunkai
04-22-2014 07:48 PM Go to last post
443 11,166
Subscribe to this forum  View RSS feed for this forum Kumite
Kumite related discussions..
04-20-2014 10:01 PM Go to last post
97 2,524
Buying equipments? or Are you thinking of making your own training equipments? makiwara boards? What materials?
by slaine
04-13-2014 04:06 PM Go to last post
247 4,370
Subscribe to this forum  View RSS feed for this forum Books, Videos and DVDs (1 Viewing)
Here you can find information on where you can purchase books and DVDs, and reviews of the products.
315 3,143
What's the best way to get in shape to prepare for tournaments? What are the best supplements(protein..)?
135 3,638
Here you can discuss ideas to effectively run your dojo successfully with advice from experienced dojo owners.
03-29-2014 05:40 AM Go to last post
111 3,787
If you are a beginner and want to ask questions please ask here. Osu!
by slaine
11-09-2013 02:08 PM Go to last post
196 3,570
Here you can question about Japanese language, karate terms and culture if you are interested. We will try our best to answer you questions! Osu!
Sub-Forums: Zen Philosophy
12-14-2013 07:01 PM Go to last post
194 2,478

The Resource
  Forum Last Post Threads Posts
A Collection of Articles, Interviews, and Other Resources.
Sub-Forums: K4L Articles
by Dorsini
02-19-2014 12:03 AM Go to last post
25 260
A collection of interviews including our own members!
Sub-Forums: Members
by SashaS
04-08-2014 12:23 PM Go to last post
14 568

Dojos around the Globe
Knockdown style dojos around the World!!!
  Forum Last Post Threads Posts
  Dojo Directory
This is a directory for knockdown style dojos from all over the world. If you want to submit your dojo please contact kyokushin4life.
This is a directory where knockdown dojos without website/homepage are submitted. Each thread may be used as their dojo homepage. Osu! - Submit a Dojo
08-28-2012 01:24 PM Go to last post
15 182
Subscribe to this forum  View RSS feed for this forum Finding a Dojo (1 Viewing)
If you would like to know where to find a dojo because you are new or moving to a new place please ask here. Osu! Keep training!
by Dent
08-28-2013 08:46 AM Go to last post
271 2,426

The Lounge
This is where everyone can fill in and talk about anything.
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Subscribe to this forum  View RSS feed for this forum Open Discussion (1 Viewing)
Offtopic discussions, sit down and have a nice cup of tea or coffee. :)
1,613 45,859
In here you can organize to meet other members of K4L! Share the photos!
Sub-Forums: View the Gallery
206 8,557
Here we occasinally hold contests and give away small prizes.
by Dent
03-23-2012 04:03 PM Go to last post
19 605
Subscribe to this forum  View RSS feed for this forum Buy, Sell and Trade (1 Viewing)
Want the best price for your used stuff? do you have anything to request? someone might be able to help you!
Sub-Forums: K4L Shop
03-04-2014 04:21 PM Go to last post
116 1,145

Multimedia
You must make quality 10 posts to be able to view forums in "Multimedia".
  Forum Last Post Threads Posts
Subscribe to this forum  View RSS feed for this forum Knockdown Karate 2 (2 Viewing)
Note: You must have at least 10 quality posts to be able to view forums in "Multimedia".
by SashaS
04-22-2014 05:55 PM Go to last post
1,448 7,551
Subscribe to this forum  View RSS feed for this forum Others (1 Viewing)
by Tay
12-06-2013 09:51 AM Go to last post
593 3,589

Administration & Support
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Subscribe to this forum  View RSS feed for this forum Osu!
Here you will find latest news on this board.
Sub-Forums: kyokushin4life.com
04-12-2014 12:43 PM Go to last post
77 1,262
Subscribe to this forum  View RSS feed for this forum K4L Wiki Support (1 Viewing)
Discussions on Kyokushin 4 Life Wiki!
02-13-2011 10:13 PM Go to last post
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Plz comment on how we can improve this site better. You can also report any forums bug issues.
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Thread    Date, Time  Posted By   Forum
Old Sanchin dachi 2.0    24-04, 08:11  Karate4Life   K4L Workout
Old Oban Christmas...    24-04, 07:42  kanku   Social Space
Old Cut the Cra*...    24-04, 07:12  meguro   General Karate
Old Not another...    24-04, 05:30  bewatermyfrie...   Your Workout...
Old Highkick Angels...    24-04, 00:28  kakatootoshi   Kyokushin Karate
Old WKO- World Kumite...    23-04, 23:38  kakatootoshi   Others
Old How much weight...    23-04, 18:37  Yokozuna   Open Discussion
Old Karate4Life...    23-04, 17:56  Karate4Life   Your Workout...
Old 6th IKK Open -...    23-04, 17:05  tmd   Europe
Old Bushido Spirit...    23-04, 16:10  kakatootoshi   Knockdown Karate
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