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08-18-2008, 03:11 PM
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#1
Kihon Kata Ichi
Osu!
Does anybody know how to perform exactly the Kihon Kata Ichi? Thank you very much for your help. 
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08-18-2008, 03:21 PM
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#2
I only know the Kihon Kata from Ashihara. I doubt that is the one?
__________________
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08-18-2008, 04:45 PM
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#3
Also IFK and WOK have a kata called kihon kata sono ichi
Can you tell us how it starts.. maybe we can help you out from there Osu
__________________
The longer you train in karate, the more you learn about yourself.
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