Bonjasky in Norway..today!

[Steffen]

From today Remy Bonjasky (and many others) going to train at the Norwegian Martial Camp. On pure inpuls we drove 7 hours in car tonight to be a part of this!

info here:

www.mandalkarateklubb.no

Try to come up with a report and pics as we go

[Azimuth]

Looking forward to hear more

[Bloke]

Great stuff - looking forward to the pics

[vapor]

That is dedication for you!! A 7 hour drive!!

Look forward to hearing how it went!

vapor

[Sveina]

Bonjasky wont be there before tomorrow, so we went on with a nice mma class instead today.

More to follow as the camp goes by.

[kyokushin4life]

Thanks folks! Looking forward to hearing more! Must see his flying knee in action

[Dent]

Osu!

I love the decisiveness of it all! Hear about the camp, and go! Very good.

Osu!

[Steffen]

Osu!

Just trained 1.5 houer with Bonjasky now,and this was intens. We did basic training and combos. Everyone felt that he is in "fighting modus" He demanded focus right from the start,every thing hard and strong. "I want to hear your punch!" Mostly punching and kicking,and of course we had to throw alot of knees! =o) In combos and from the clinch.
He also put in som push ups and striking,squats and kicking. The las one was jumping on one leg,and he counted when we change the leg with a high jumpand a knee strike! phu!

..need some water now..

Osu!

[Dent]

Osu!

Sounds like a very good session, Steffen. Did he make any particular points on technique?

Osu!

[Steffen]

Osu!

He pointed out that lowkick was the most importaint technique,and he tought that "every" good combo should end with that. In the combos he also pointed out that after striking,go back in kicking range to kick. Not eks: left-right-kick,but left-right-step back and kick. He also focus on eye contackt all the time and as he said: "do not show feelings,not that you are tierd,not that you had a fight with your girlfriend last night!"

..and now MMA with John Olav Einemo,then Bonjasky after that!

Osu!

[Dent]

Osu!

Very informative. What excellent instructors! Please keep reporting.

Osu!

[Sveina]

The classes with einemo was verry good, i feel a little beaten upp and soar all over and ofcourse verry happy as always after a good training session

Also Bonjasky was verry good, hard and good basic techniques who always finished off with a low kick.

In the mma classes and also in the Bonjasky classes there was more people from Diffrent Kyokushin dojos, i think we was about 10 kyokushin karatekas

Now it is time for some ice cream

Osu!

[Steffen]

Osu!

The Bonjasky training was intensiv so I could not take pics... =o( took some after the class. I ask if he would knee me for fun,and then he began to laught "no no I can`t do that"

Einemo with his MMA class was big fun (and hard!) We are lucky to know him so he show us som bonus techniques. Einemo is an animal hehe can`t understand how this big guy can be so explosive!

About one year ago he came to our Dojo and did some Kyokushin sparring for fun to =o)

okey som pics to find here New Page 0

Osu!

[Dent]

Osu!

Looks like a nice big group, and you all look nice and warm!

Good photo pages and sense of humor too!

Osu!

[Steffen]

Osu!

Thanks Dent

..hot? me? you should see the other guys hehe

Osu!