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Reload this Page What food(s) are the best for strength/muscle?
 
 

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Old 03-17-2008, 11:53 PM
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Osu!

If you want to be a predator, eat what predators eat, and enjoy it!

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Old 05-19-2008, 02:53 AM
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Brown rice, white fish, vegetables (green especially). Its not about what single thing is best, its about combination and variety of foods.
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Old 05-23-2008, 07:02 AM
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Osu!

If it's available in your area, look for Skyr. A dairy product from Iceland, it has very high protein, and low fat content.

Tasty too!

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