Let's post your daily meal list..

[Fire!]

Mine yesterday

Breakfast:
Oats with milk
2 slices of bread
a banana

Lunch:
Sushi only 8 pieces

Afternoon:
Oats with milk
banana

Dinner:
Chicken stirfry with rice and veges

[feels]

I'm sure we could all list what we had to eat, but shouldn't we just leave our daily meals to the training logs?

[nzproud]

I agree. Osu!

[Josito_tsukamoto]

and a protein shake before training??

[boldbhoy]

It always starts well with me: porridge oats with milk; then gets worse as the day goes on.
"The road to ruin is paved with good intentions." as my granny used to say!!

[Bruce]

Boldbhoy - that's a very scottish start to the day - My dad used to eat his porridge with Salt!! But he's from the gorbals so I suppose he has an excuse. I'm afraid I'm a bit more civilised and have a huge bowl of home made muesli each day and that sets me up until lunch.

[boldbhoy]

Got to be salt, and none of your microwave nonsense either!
Mind tou, my wife won't eat it without single cream and honey!!!!

[Lucy]

Breakfast: Frosties cereal
Lunch: Pizza (ham & pineapple)
Dinner: Chicken & rice + what the kids did'nt eat
Now: Jacket potato with lots of cheese & tuna

[Liu]

Breakfast
=> Milk coffee
=> muesli cereal with milk (brand: Mueslix, see official website)
=> peach

Lunch
=> Onion bread Chicken sandwich
=> V8 (vegetable juice, see official website)

Afternoon snack (I always seem to get hungry around 16:00, even if I had a big lunch)
=> Muesli cereal

Dinner
=> Rice
=> Stir fried tofu with beef
=> Stir fried egg with garlic chives (see picture)
=> Stir fried um... small fish (the actual name is "Pseudosciaena polyactis", see picture)
=> Cherry

Night / Midnight snack
=> I'll probably get a yogurt. It'll help digestion.