The munchies

[sonofkanga]

Some times after training,especially multiple classes, I get a real bad case of "munchies".
I end up taking a large bowl,throwing in all the leftovers,adding just about anything available,mixing it up,heating in the micro,and bang down it goes.
All this after drinking slowly about 1.5 liters.
Does it happen to you to?

[Bloke]

I sometimes find after training that im not hungry at all even if I havent eaten for hours.

[sonofkanga]

Never ever forever!
always hungry after training.
but i'm 1.89M that carries 84 kg .

[Lucy]

Osu Sonofkanga,

Im like you lol! I normally have my biggest meal of the day after training! Serious munchies I can't sleep if i don't eat eat after training...I have tried, because its 'said' that eating large meals late at night is not good. It suits me though and i put it down to the fact that i obviously need it and i do have high metabolism. Always ate like a horse

[sonofkanga]

Originally Posted by Lucy

Osu Sonofkanga,

Im like you lol! I normally have my biggest meal of the day after training! Serious munchies I can't sleep if i don't eat eat after training...I have tried, because its 'said' that eating large meals late at night is not good. It suits me though and i put it down to the fact that i obviously need it and i do have high metabolism. Always ate like a horse

Just finished eating a horse myself
still feel peckish .
ahhh well.

[Lucy]

Just had a monster of a session with our Shihan. Time for a monster pig out i say!

[Fabian]

i ate 12 dollars of steak after training last night, and it wasnt especially good quality steak.

it would have been at least 800grams i was so hungry.

im 5"11 and 100 kilos tho.

[Satori]

Originally Posted by Fabian

i ate 12 dollars of steak after training last night, and it wasnt especially good quality steak.

How much is $12? What's the exchange rate like down there in Melbourne?

I always eat after training - I'm starving! My Sensei says for some reason he can never eat after a workout though. He always has to give it an hour at least.