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Old 06-23-2009, 03:23 PM   #1
meguro
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Train like GSP
http://www.grapplearts.com/2009/06/g...ach-jon_22.htm

Someone had posted this over at RossTraining and I knew there would be an audience here. Give it a listen. Very interesting stuff.
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Old 06-24-2009, 05:02 AM   #2
Bengoshi
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Re: the source website (grapplearts)
"We are very serious - serious about rolling around on the ground - with men wearing pajamas..."



I've only had the pleasure of interacting with Stephan Kesting in a social setting (i.e. I've met but never trained with the man), but he is a great guy and grapplearts.com is a great resource.

Osu!
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