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Old 10-12-2007, 09:05 AM   #1
SGTBlitz
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Makiwara Training
Hey peeps, its me again!, ive been trying to reply to personal messages but my points are too low, but i will reply when i get those 15 points!,

Anyways, MAKIWARA TRAINING!, who incorporates it into their training regime and how long does it take to start seeing results for you?, can a tree be used instead of the makiwara board (thats all i have at the moment) and does it have the potential to give bone problems (eg. arthritis) when you get older? and generally what do you guys think of makiwara training?

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