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Your Workout Journal

Keep your workout journal here. Training, Diet and Sleep... Get some feedbacks from other members to improve you.

My current Training

by MilkManX

Yesterday 10:24 PM

925

Professional Workout Routines

An archive of professional workout routines.

Wall Excersise

by sandman

10-02-2008 02:39 PM

158

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Threads in Forum : Training

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Views: 8,740 Announcement: Forum Rules! 06-07-2006 kyokushin4life (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Overtraining? chen3141	06-08-2008 01:05 AM by EnterTheirMinds	15	406
	Wii Fit StarKodama	06-02-2008 08:10 AM by strongman1	7	211
	narushima's kicks ryu Hayabusa	06-02-2008 05:02 AM by setsuna	16	4,582
	What Makes a Lethal Lunch? PoisedTiger007	05-27-2008 09:22 PM by kyokushin4life	10	278
	training partners in San Diego county? medguy	05-26-2008 11:07 AM by Brad	8	208
	leg strecthers (3 pole type)...? FutureProdigy	05-18-2008 12:17 AM by Azimuth	3	225
	Stretching and Chinese splits ( 1 2) Benedict	05-14-2008 09:07 PM by Tettsui	35	2,501
	Time out from training seienchin	05-11-2008 01:12 PM by Paedde	3	232
	Does Muscle Weigh More Than Fat? Kyokushin_Practioner	05-09-2008 08:45 AM by Kyokushin_Practioner	12	529
	What Are Some Things I Can Do For Better Bloodflow Threw The Body? ( 1 2) Kyokushin_Practioner	05-09-2008 03:08 AM by seienchin	22	402
	Training for Tourdament Chriz	05-07-2008 09:28 PM by tmd	8	322
	Kyokushin Routine kabirlovero	05-05-2008 08:22 PM by MilkManX	3	284
	How Do I Improve My Balance? Kyokushin_Practioner	05-05-2008 06:50 PM by Dent	15	286
	candle training ( 1 2) kazama	05-05-2008 02:07 AM by Dent	25	451
	Lactic acid, whats the best way to minimize it!? FutureProdigy	05-04-2008 04:49 PM by grasshopper1486	11	277
	10 Tips For Better Kicking! ( 1 2 3) kyokushin4life	04-30-2008 06:35 PM by kabirlovero	58	4,589
	Moved: Help!!! deadset	-	-	-
	Injured and gettting fat, what do I do??? ( 1 2) SGTBlitz	04-29-2008 12:27 PM by tmd	22	494
	The Mental Game Tettsui	04-28-2008 11:06 PM by Tettsui	13	367
	Improving Flexibility ( 1 2) ANTSAN	04-25-2008 02:31 PM by seienchin	26	599
	What sacrifices did you make to train? ( 1 2 3) jcbel	04-24-2008 11:41 PM by seienchin	41	961
	Seni08 SGTBlitz	04-24-2008 02:56 PM by Bloke	7	177
	Do you feel weird when practicing Kata outside and people are watching? ( 1 2) Kyokushin_Practioner	04-23-2008 09:15 PM by Nix	23	570
	Mountain Training? gordonpatti	04-22-2008 08:33 AM by Kyokushin_Practioner	9	278
	Why cross training ( 1 2 3) tmd	04-16-2008 08:44 PM by Dent	58	1,163
	Pulled Muscle? Raelyn	04-16-2008 12:54 PM by DKKC	9	733
	Is that fear i smell? tobiseikentsuki	04-15-2008 10:42 PM by intwominds	1	211
	Amazing training DVD SGTBlitz	04-08-2008 06:35 PM by niceguy	7	556
	Running Routines ( 1 2 3 ... Last Page) Bloke	04-07-2008 09:42 PM by Kansetsu	61	1,256
	CrossFit jcbel	04-01-2008 10:10 PM by Bloke	12	355
	How many x a week are you in the dojo/gym? FutureProdigy	03-29-2008 03:35 PM by theblueeyedninja	16	550
	Ball of the foot/Toes conditioning. Help please. sammy1	03-26-2008 02:38 AM by MartinRumbo	3	249
	Round timing and overtraining ( 1 2) Tettsui	03-24-2008 07:34 AM by vapor	20	436
	Reading Breathing DKKC	03-22-2008 10:04 PM by supergroup7	3	203
	Training with Shin Splints Paedde	03-18-2008 09:52 PM by chonmage_martin	19	313

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