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Your Workout Journal

Keep your workout journal here. Training, Diet and Sleep... Get some feedbacks from other members to improve you.

Kitchen Timer Training

by meguro

Yesterday 10:46 PM

1,089

Professional Workout Routines

An archive of professional workout routines.

Wall Excersise

by sandman

10-02-2008 02:39 PM

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Threads in Forum : Training

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Views: 9,328 Announcement: Forum Rules! 06-07-2006 kyokushin4life (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	question regarding workout, and muscle rest Street Dweller	12-06-2006 02:30 PM by Shokei Marcsui	2	670
	Hip problems? Aunty Ichigeki	11-23-2006 08:49 AM by Kris	13	415
	Training knuckles ( 1 2) Cankushin	11-15-2006 08:15 PM by laughingmonk	20	759
	Skin hardened gel...where to find??? Shiruwa	10-31-2006 11:20 AM by Azimuth	7	396
	WEIGHTS /Kyokushin/Real Chinkyokushin	10-29-2006 01:58 AM by BigAl	7	330
	Kids Training! StasR	10-26-2006 03:10 AM by StasR	6	299
	My supplemental training Rexkwondo	10-25-2006 11:00 AM by car_guy_dsm	4	388
	Training in HONBU veeevek	10-25-2006 01:28 AM by Rexkwondo	19	811
	Free personalised fitness plan, based on your attributes Pin_Kushin	10-20-2006 09:22 PM by kuro_obi	3	234
	Kyokushin Combination Techniques daisukey	09-20-2006 11:07 PM by kevin KBS	6	1,018
	Help needed! Weak	09-12-2006 05:56 PM by veeevek	5	282
	trad okinawan equipment. Martin H	08-30-2006 11:54 PM by veeevek	7	314
	A good site to use, and it's free BigAl	08-30-2006 09:14 PM by veeevek	3	297
	Weight Training Kikuchiyo	08-22-2006 06:02 PM by BigAl	4	346
	Tight legs. Sinkatze	08-16-2006 08:06 AM by Sinkatze	5	276
	another narushima kick ryu Hayabusa	08-01-2006 04:36 PM by Bloke	3	371
	Moved: feels' Personal Training Log feels	-	-	-
	your own training routine? ( 1 2 3) im.aho	07-11-2006 02:46 PM by Kyokushin555	48	1,352
	Statistics? Aunty Ichigeki	06-19-2006 03:00 AM by Lanky Sempai	7	249
	This could be a serious problem Groucho	06-16-2006 09:45 PM by Groucho	10	477
	Need some advices! Setsuna162	06-04-2006 10:54 PM by chiller	9	316
	Kaiten Do Mawashi ibuki	06-02-2006 01:17 AM by daisukey	5	548
	Plyometrics and Olympic Lifts Veniamin	05-30-2006 07:24 PM by BigAl	2	268
	Wing Chung sorda related Chinkyokushin	05-28-2006 10:35 AM by Chinkyokushin	1	227
	Ligo Dojo in Durham, NC BigAl	05-27-2006 12:32 PM by sokaiya	1	339
	My secret Sensei(s). daisukey	05-25-2006 03:18 PM by ibuki	4	359
	Josai Shibu traditional training(briefly) daisukey	05-23-2006 09:56 PM by kakatootoshi	5	406

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